Today we are talking about attitudes, thoughts, and how they effect our overall health.
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Archive
HLN-Blog
2 Weeks Later - Checking In
Day 365 - Done!!!
I share with you my first meal after a one year journey of juice feasting on a liquid only diet. My first bite of apple, and a fantastic salad from our favorite local healthy restaurant.
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Day 361 - Driving!!!
I take my first solo drive in over two years to visit the Farmer's Market to get wonderful produce for juicing.
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Day 347 - My Garden & Health Update
Today I show you my garden in progress and also give you an update on my health.
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Day 332 - Health Update
OK here is your health update- as the end of my 1 year juice feast ends. Starting to add some fiber to my diet getting ready 2 EAT!
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Day 309 - Finding Excercise that works 4U
Day 309 of my 1 Year Juice feast- we are talking about getting exercise, getting out and moving your body. Find what makes you happy but just Move!
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Day 308 - GMO Food Risks
Today we are on our way to get produce at a Farmers Market, and we talk on GMO foods why they are dangerous for our health and a great resource to learn more about them.
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Day 307 - Dr. AzRa's Last Appointment
I take you with us to my last appointment (for now) with Dr. AzRa he is going on Sabbatical for awhile. My blood work could have been better but I have been slacking off on my Green Juice!
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Day 297 Juicing on a Budget
I talk about how to juice feast on a budget, along with tips for making your dollar go farther.
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Day 294 Health Update
An update on my health and getting my last two amalgam fillings removed.
The link for the smoking tooth:
http://www.youtube.com/watch?v=9ylnQ-T7oiA
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