HLN-Blog

 Today we are talking about attitudes, thoughts, and how they effect our overall health.



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 I share with you my first meal after a one year journey of juice feasting on a liquid only diet. My first bite of apple, and a fantastic salad from our favorite local healthy restaurant.


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 I take my first solo drive in over two years to visit the Farmer's Market to get wonderful produce for juicing.



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 Today I show you my garden in progress and also give you an update on my health.



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 OK here is your health update- as the end of my 1 year juice feast ends. Starting to add some fiber to my diet getting ready 2 EAT!



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 Day 309 of my 1 Year Juice feast- we are talking about getting exercise, getting out and moving your body. Find what makes you happy but just Move!



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 Today we are on our way to get produce at a Farmers Market, and we talk on GMO foods why they are dangerous for our health and a great resource to learn more about them.



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 I take you with us to my last appointment (for now) with Dr. AzRa he is going on Sabbatical for awhile. My blood work could have been better but I have been slacking off on my Green Juice!



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 I talk about how to juice feast on a budget, along with tips for making your dollar go farther.



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 An update on my health and getting my last two amalgam fillings removed. The link for the smoking tooth: http://www.youtube.com/watch?v=9ylnQ-T7oiA


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